From surviving trauma to becoming a world champion, Mea Motu’s journey is a masterclass in resilience, courage and belief.

• Developing the mindset that turns setbacks into comebacks

• How to find strength when self-belief is at its lowest

• Building resilience that sustains performance under pressure – why resilience isn’t about being unbreakable, but about finding the courage to rebuild again and again

Mea Motu, IBO World Super Bantamweight Champion